Author – Speaker – Poet – Quotist – Podcaster – Blogger – Jewelry Designer – Journalist – Healer – Artist
When a few words make a difference!
Start your day with a sip of my wisdom boost!
Only on Busy Bytes @ ‘chriselda.blog‘
16 October 2020
Get Books by Chriselda Barretto:
https://chriselda.blog/category/my-books/
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https://chriselda.blog/specialized-chris-tal-healing-bracelets/
They say I never sleep 😁
I think they may be right…
No time to sleep when there’s so much to do… 😊💕
Onto the next one…this time it’s ‘Letters – Hindi’
Look out for it 😍
Book 4 : Letters – Greek – Capitals
Book 5 : Letters – Greek – Small
Book 6 : Pocket book – Letters – Greek – Capitals
Book 7 : Pocket book – Letters – Greek – Small
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What makes Letters (Greek) colouring book unique:
– A first of its kind colouring book introducing kids to a foreign language
– It incorporates learning into fun
– All the letter illustrations are done by hand
– Unique hand drawn patterns
– Dashed-lined letters helping kids to trace on
– Letters with accompanying arrows, showing how to write each letter
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Find them all here
https://chriselda.blog/mom-i-wanna-colour-kids-colouring-books-series/
When a few words make a difference!
Start your day with a sip of my wisdom boost!
Only on Busy Bytes @ ‘chriselda.blog‘
15 October 2020
Get Books by Chriselda Barretto:
https://chriselda.blog/category/my-books/
………….
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Find my Specialized Chris-Tal Healing Bracelets:
https://chriselda.blog/specialized-chris-tal-healing-bracelets/
When hearts fall from the sky
When love is all around
When she doesn’t even have to try
Yet I am so extremely bound!!!
At 6…the details… 💕💕💕
When a few words make a difference!
Start your day with a sip of my wisdom boost!
Only on Busy Bytes @ ‘chriselda.blog‘
13 October 2020
Get Books by Chriselda Barretto:
https://chriselda.blog/category/my-books/
………….
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Find my Specialized Chris-Tal Healing Bracelets:
https://chriselda.blog/specialized-chris-tal-healing-bracelets/
So, I have been following some training videos on Youtube and I accidently stumbled on a gem!
Have you seen the “MuscleWatching” videos? If not then it’s something you need to check out. Don’t worry about not speaking the language, all you need to do is watch and follow!
Most of the exercises are simple, easy, extremely low impact but thoroughly efficient. I decided to have a go and started with the facial exercises and the hand exercises to lose weight. Though I am still only a few weeks away, I have to say that I am quite surprised with how you can actually feel your body work out with such simple movements. Have a go and see for yourself, please don’t take my word for it.
Its amazing to be able to lose weight by simply lying on your exercise mat, once a day for 5-10 minutes, while doing a few suggested movements.
The trainer is Tatsuya Takaine, a youtuber, who has written 4 books in Japanese and 2 books in Chinese. He is based in Osaka, Japan but is originally from Nagasaki.
What’s unique about muscle training
According to Tatsuya:
-They are easy and sustainable
-You can do it anytime, anywhere
-You don’t need any equipment
-The exercises consist of a total of 5/10 minutes, with 30 seconds to a minute for each of the postures
And with an impressive list of videos targeting specific problem areas, it doesn’t get any better, especially if you are too busy, or just couldn’t be bothered going to the gym!
Check out the list of videos and click on it to learn more:
Lose 20 kg visceral fat and subcutaneous fat
Lose 10kg with finger stretch [No exercise]
Train while lying down, you will get slim twice as fast!
Effective Exercises to Slim Down Your Face Fast
Sleeveless workout! Lose arm fat fast
10 min abs workout // no gym, no equipment
and many more….
Some of their free workout programs:
Free workout program(weekly/monthly/yearly)
Also check him out on Instagram
So what’s stopping you? Go on then… 🙂
An article by CHRISELDA BARRETTO on ‘Busy Bytes‘
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Check out more projects by Chriselda Barretto :
WEBSITE — 
SPECIALIZED CHRIS-TAL HEALING BRACELETS – 
HAND MADE BY CHRISELDA B – Healing Jewelry — 
ARTICLES – 
——
CHRISELDA BARRETTO – SOCIAL MEDIA LINKS
When a few words make a difference!
Start your day with a sip of my wisdom boost!
Only on Busy Bytes @ ‘chriselda.blog‘
12 October 2020
Get Books by Chriselda Barretto:
https://chriselda.blog/category/my-books/
………….
Sign up to Chriselda’s mailing list
Find my Specialized Chris-Tal Healing Bracelets:
https://chriselda.blog/specialized-chris-tal-healing-bracelets/
Helping the young ones write letters and then colour…💗
Coming soon – Book 4 in my Kids Colouring Books Series…
‘Letters’… this time it’s Greek letters
We already know how beneficial languages are to a young mind. So what better way than to let them colour while exposing them to a foreign language. “Fun learning, I call it!’
And you know what…this one is a good starter for us-grown ups too 😊!
Look out for it on Amazon and ‘chriselda.blog’
Here are the top 10 tracks on my Wicked Ladies Hitlist 2020 🙂
Proceed With Extreme Caution…EXPLICIT LYRICS!
1. #UNLESHED 4 – Lady Leshurr
[Black Madonna on Spotify]
2. I Like Him – Princess Nokia
3. Bad B Bop – Ms Banks
4. Damn Right – AUDREY NUNA
5. Wake Up – Kash Doll
6. Muwop – Mulatto, ft. Gucci Mane
7. Kitty Talk – City Girls, ft. Doja Cat
8. MIA – Lex Bratcher (feat. Crypt)
9. Tap In – Saweetie (Mashup ft. Nicki Minaj, Iggy Azalea & Lil Kim)
10. GRLS WKND – Tay Money
Source – YouTube and Spotify
A Playlist BY CHRISELDA BARRETTO
CHRISELDA BARRETTO – SOCIAL MEDIA LINKS
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