You are gonna love this one :)….just as I did making it and actually following it daily :)!
Featuring over 50 Yoga Asanas and the “Surya Namaskar”
Find more info/links to buy it HERE
Here’s what you can expect from the book (index) :
FREE GIFT ……………………………………………………5
INTRODUCTION ………………………………………..7
TEST PAGE ………………………………………………….9
STANDING POSES ……………………………………13
SEATED POSES …………………………………………75
ANIMAL POSES ………………………………………..113
GROUND POSES ………………………………………187
SURYA NAMASKAR ………………………………..233
PRACTICE SHEETS …………………………………235
EXTRAS ……………………………………………………251
ABOUT THE AUTHOR …………………………….261
ALSO BY CHRISELDA BARRETTO ……….263
Also look out for my article – Power Yoga Asanas To Lose Weight
ENJOY! – 
Find it on Amazon Worldwide:
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The entire LTW Language Learning Series
Chriselda Barretto – Entire Kids Books Collection
Chriselda Barretto – Entire Book Collection
Chriselda Barretto 