It’s here – ASANAS – New Book Release

You are gonna love this one :)….just as I did making it and actually following it daily :)!

Featuring over 50 Yoga Asanas and the “Surya Namaskar”

Find more info/links to buy it HERE

Here’s what you can expect from the book (index) :

FREE GIFT ……………………………………………………5
INTRODUCTION ………………………………………..7
TEST PAGE ………………………………………………….9
STANDING POSES ……………………………………13
SEATED POSES …………………………………………75
ANIMAL POSES ………………………………………..113
GROUND POSES ………………………………………187
SURYA NAMASKAR ………………………………..233
PRACTICE SHEETS …………………………………235
EXTRAS ……………………………………………………251
ABOUT THE AUTHOR …………………………….261
ALSO BY CHRISELDA BARRETTO ……….263

Also look out for my article – Power Yoga Asanas To Lose Weight

ENJOY! –

Find it on Amazon Worldwide:

USA

UK

GERMANY

FRANCE

ITALY

SPAIN

CANADA

JAPAN

Get PDF for 5 €

…………….

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